Tagged: Health Sciences & wellbeing

Maze (Ashley Batz on Unsplash)

Mindful performance project

If your attention has been drawn to the growing area of mindfulness you may want to check out the Mindfulness and Performance Project. MAP: The Mindfulness and Performance Project is dedicated to exploring the interconnections...

Study Skills: Self-efficacy

Self-efficacy and Study Skills   What is Self-Efficacy and why is it important?   Bandura (1977) suggests that self-efficacy is a belief in one’s abilities or capabilities. But don’t mistake self-confidence for self-efficacy! You...

Dissertation Drop-ins

We know that it’s easy to put off and avoid writing your dissertation – getting all the ironing done and washing all those dirty dishes suddenly seem very interesting things to do! That’s why...

Access to research beyond our Library

Do you want to explore resources beyond Sunderland University Library? Explore ‘Access to Research‘ which gives free, walk-in access to over 15 million academic journal articles in participating libraries across the UK – many...